In 100 g (Grams) of Dates, medjool there is 0.082 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Dates, medjool.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Dates, medjool

Dates, medjool is a type of Fruits and Fruit Juices. The most significant nutrients in Dates, medjool are listed below.

Water	21.32 g	21.32%
Energy (calorie)	277 kcal
Energy (joule)	1160 kJ
Protein	1.81 g	1.81%
Total lipid (fat)	0.15 g	0.15%
Ash	1.74 g	1.74%
Carbohydrate, by difference	74.97 g	74.97%
Fiber, total dietary	6.7 g	6.7%
Sugars, total	66.47 g	66.47%
Sucrose	0.53 g	0.53%
Glucose (dextrose)	33.68 g	33.68%
Fructose	31.95 g	31.95%
Lactose	0 g
Maltose	0.3 g	0.3%
Galactose	0 g
Calcium, Ca	64 mg	0.06%
Iron, Fe	0.9 mg
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	62 mg	0.06%
Potassium, K	696 mg	0.70%

Nutrients in Dates, medjool